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Retirement Numbers, Explained by Email

A free letter from Rob May and Vik Chadha for people near or in retirement: new guides and calculators, the year’s numbers when they change, and worked examples you can check against your own.

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What arrives in your inbox?

Three kinds of email, and nothing else. First, new guides and calculators as we publish them, with a short note on who each one is for and the question it answers.

Second, the year’s numbers when they change. IRS contribution limits and tax brackets, Medicare Part B premiums and the IRMAA income brackets, the Social Security cost-of-living adjustment: each is announced on its own date, and each can change a decision you have already made. We send the new figures with a line on what they affect, and we keep them all on one page, the 2026 retirement numbers, with sources.

Third, worked examples. A hypothetical couple in their early 60s with $2 million split across a 401(k), a Roth IRA and a brokerage account, a pension offer and a paid-off house: what a Roth conversion does to their tax bill and their Medicare premiums two years later, or what claiming Social Security at 67 instead of 70 costs the surviving spouse. The point is to show the method, so you can run the same steps with your own figures.

What does a “numbers” email look like?

A short table of what changed, and a line on what each change affects. This is the 2026 version, built from the same tables our calculators use, so it is current as you read it:

Figures for 2026 that change a retirement plan
Figure2026What it affects
401(k) contribution, 50 and over$32,500$35,750 in the years you turn 60 to 63
IRA contribution, 50 and over$8,600Traditional or Roth, combined
HSA, family coverage, 55 and over$9,750Stops the month Medicare starts
Standard deduction, married, both 65+$35,500Plus up to $6,000 each for seniors, through 2028
Social Security cost-of-living adjustment2.8%Applied to benefits paid from January
Social Security taxable maximum$184,500Earnings above it neither taxed nor counted
Medicare Part B standard premium$202.90 a monthPer person
First IRMAA threshold, married$218,000Modified AGI from two years earlier; $109,000 single
Qualified charitable distribution limit$111,000Per person, from age 70½
Annual gift tax exclusion$19,000Per recipient

A table alone is not much use, so each figure comes with what it means for a decision. A higher IRMAA threshold can leave more room for a Roth conversion before Medicare premiums rise. A new catch-up limit changes how much you can still shelter in the last working years. A cost-of-living adjustment changes how much Social Security becomes taxable. The full list, with sources, is on the retirement numbers page.

Which dates does the letter watch?

A retiree's year has its own deadlines, and several of them cost money if missed. We write ahead of the ones that matter, with what to check before each:

Dates in a retiree's year
WhenWhat happens
January 1 to March 31Medicare general enrollment period, for anyone who missed their first chance to sign up for Part B
April 1Deadline for a first required minimum distribution, if you delayed it from the year you reached RMD age
April 15, June 15, September 15, January 15Quarterly estimated tax payments, if withholding does not cover your tax
OctoberSocial Security announces the next year’s cost-of-living adjustment and taxable maximum; the IRS publishes new brackets and limits in October or November
October 15 to December 7Medicare open enrollment: change a Part D or Medicare Advantage plan for the next year
AutumnCMS announces the next year’s Part B premium and IRMAA brackets
December 31Deadline for most required minimum distributions, Roth conversions and qualified charitable distributions for the year

Some deadlines are personal rather than calendar dates: the seven-month window around your 65th birthday to enroll in Medicare, the year you reach RMD age, or the year after a spouse dies, when a survivor files as a single taxpayer for the first time. The guides on Medicare enrollment and survivor benefits cover those.

Who is it for?

People roughly 55 to 80 who are planning to retire, deciding when, or already living on their savings, and who like to understand a decision before they make it. Most readers have a lifetime of savings across several kinds of account, and many work with a CPA or adviser.

It is probably not for you if you want stock tips, market predictions or a model portfolio. We do not write about which shares to buy. We write about the decisions that follow from what you already have: when to claim, what to withdraw, how much to convert, what Medicare will cost and what to leave.

Who writes it?

Rob May and Vik Chadha, who founded My Finance Platform. Between them they have started, run and sold companies and invested in more than a hundred others, and they built this site after finding that a straight answer about their own money was harder to get than it should be. You can read more on the about page.

We are not a registered investment adviser, and the newsletter is not personal advice. Most of our readers work with a CPA, planner or attorney. The letter is meant to help you understand the numbers, see the trade-offs, and go into those meetings knowing which questions to ask. We do not sell investments or insurance and take no commissions, so nothing we write depends on the choices you make.

How do we choose what to write about?

We look for decisions that are large, hard to reverse and badly explained elsewhere. When to claim Social Security is a good example: it is made once, it affects a surviving spouse for decades, and most of what is written about it compares break-even ages for a single person and leaves out the survivor benefit. Roth conversions, the order of withdrawals, a pension buyout offer and the inherited IRA rules fall in the same category.

Rule changes come next. When Congress, the IRS, Social Security or Medicare changes a rule that affects people near or in retirement, we explain what changed, who it affects and what, if anything, to do about it, and we update the guides and calculators that depend on it.

And we answer readers. Many of the guides on the site began as a question someone asked, and if a question comes up more than once it usually becomes a guide or a calculator. You can send one through the contact page, or by replying to any issue.

Every issue follows the same rules as the site: worked examples use hypothetical households with their assumptions stated, figures come from primary sources, and nothing depends on which product you buy.

What kinds of topics does it cover?

The decisions that come with a lifetime of savings. These guides, already on the site, show the depth you can expect:

Or browse all the guides and all the calculators.

What about the Excel templates?

Every calculator on the site comes with an Excel template you can keep, change and send to your CPA. They are free; we ask for your email address when you download one, and that signs you up for this newsletter so you hear when the figures in it change. A few premium workbooks are planned. The free template collection lists what is available today.

Your email address

We use your address to send the newsletter and anything you ask us for. We do not sell or rent it. Unsubscribe at any time by replying to any email or through the contact page. The privacy policy sets out what we collect and who processes it.

Questions about the newsletter

What does the My Finance Platform newsletter cover?

It is written for people near or in retirement. Each issue carries something specific: a new guide or calculator, a change in the year’s numbers such as IRS contribution limits, Medicare premiums or the Social Security cost-of-living adjustment, or a worked example that runs one household’s figures through a decision like a Roth conversion or a claiming age.

Is the newsletter free?

Yes. The newsletter is free, and so are the calculators, the guides and most of the Excel templates on the site. A paid edition may follow later. We do not sell investments or insurance and do not take commissions.

How often will I get an email?

We have not set a fixed schedule. We write when there is something worth sending: a new guide, a change in the rules or the year’s figures, or a worked example.

Who writes it, and is it financial advice?

Rob May and Vik Chadha, the founders of My Finance Platform, write it. It is educational, not personal advice: we are not a registered investment adviser. It is meant to help you understand your numbers and go into conversations with your CPA or adviser knowing which questions to ask.

What do you do with my email address, and how do I unsubscribe?

We use it to send the newsletter and anything you ask for, such as a template. We do not sell or rent it. You can unsubscribe at any time by replying to any email or through the contact page, and we will remove you.

I am still ten years from retiring. Is it for me?

Yes, if you like to plan early. Several of the biggest decisions, such as how much to save as Roth, how to use catch-up contributions and when to start Roth conversions, are best made in your 50s. Our page on planning in your peak earning years is a good place to start.

Can I forward an issue to my spouse or my adviser?

Please do. Many of the decisions we cover are made by a couple together, and an issue is often a useful starting point for a conversation with a CPA or planner. Anyone can subscribe on this page.

I downloaded a template. Am I already subscribed?

Yes. Downloading an Excel template signs you up for the free newsletter, so you hear when the figures in it change. You can unsubscribe at any time by replying to any email.

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