Retirement income calculator

Retirement Side Income Tracker

For consulting, board fees, part-time and freelance work after a career. See what you keep after self-employment and income tax, how much Social Security the earnings test would withhold before full retirement age, and how much the income could put into a Solo 401(k) or SEP.

Working a Little in Retirement: What It Costs and What It Buys

1What counts as side income

Most paid work after a career is self-employment: consulting for a former employer, advisory work, expert-witness fees, paid speaking, and fees for sitting on a corporate board. The IRS treats corporate director fees as self-employment income, reported on Schedule C (IRS Publication 525).

  • Enter each source: Monthly fees or revenue, the costs you pay to earn them, and the hours they take.
  • Set your tax rates: Your federal bracket with pensions and other income included, and your state rate.
  • Add your Social Security position: Whether you are claiming, and where you are relative to full retirement age this year.
  • Read the three answers: What you keep, what Social Security would withhold, and how much could go into a retirement plan.

2How the income is taxed

Two taxes, not one

Self-employment taxSocial Security 12.4% up to the wage base, Medicare 2.9% on all of it, on 92.35% of net profit
15.3%
Federal income taxAt your marginal rate, after deducting half the SE tax
10-37%
State income taxVaries; some states have none
0-13%

Self-employment tax is owed at any age, even after you claim Social Security. On top of a pension and investment income, consulting fees are often taxed at 22% or 24% federally before the 15.3%.

If you expect to owe $1,000 or more, pay quarterly estimates on Form 1040-ES or raise the withholding on a pension or IRA distribution, which the IRS treats as paid evenly through the year.

3The Social Security earnings test

If you claim Social Security before full retirement age (67 for anyone born in 1960 or later) and keep working, part of the benefit is withheld (SSA, 2026):

Under full retirement age all year
$1 per $2 above $24,480
Reaching full retirement age this year
$1 per $3 above $65,160
From the month you reach it
No limit

For the self-employed, only net earnings from self-employment count, not pensions, interest or investment income. Withheld benefits are not lost: at full retirement age your benefit is recalculated to credit the months withheld.

4A Solo 401(k) or SEP from the same income

Self-employment income lets you keep contributing to a retirement plan after you leave your employer's. For 2026:

Solo 401(k) employee deferral
$24,500, plus $8,000 at 50+ or $11,250 at 60-63
Employer contribution (Solo 401(k) or SEP)
About 20% of net profit less half the SE tax
Total cap before catch-ups
$72,000

The deferral limit is per person, so deferrals to another employer's 401(k) this year reduce it. Contributions lower income tax, not self-employment tax.

Before you say yes to the work

  • If you have not yet claimed Social Security and are under full retirement age, compare the benefit you would lose to the earnings test with the benefit you gain by waiting.
  • Extra income can raise Medicare premiums two years later through IRMAA; see the Medicare and IRMAA guide.
  • Keep a separate account for the business and set aside roughly a third of each payment for taxes until you know the real figure.
  • A Solo 401(k) usually allows more than a SEP at the same income, because of the employee deferral and catch-up.

How Is Side Income Taxed After You Retire?

Consulting, advisory and board fees are self-employment income, so they carry self-employment tax on top of income tax, at any age. Self-employment tax is 15.3% of 92.35% of net profit: 12.4% for Social Security, on earnings up to $184,500 in 2026, and 2.9% for Medicare on all of it. You deduct half of it in working out your income tax. The IRS treats corporate director fees the same way, as self-employment income reported on Schedule C (IRS Publication 525).

The income tax is where retirement differs from a career. Consulting fees sit on top of a pension, dividends, IRA withdrawals and eventually Social Security, so they are taxed at your marginal rate, often 22% or 24% federally. With a 5% state tax, a retiree in the 24% bracket keeps roughly 58 cents of each dollar of net profit. The calculator applies your bracket and state rate to the whole profit, so enter the rate your other income already puts you in.

Self-employment has one advantage an employee does not: you can deduct the costs of doing the work and, more valuably, open your own retirement plan. Both are covered below.

How Does the Social Security Earnings Test Work in 2026?

If you claim before full retirement age and earn more than $24,480 in 2026, Social Security withholds $1 of benefits for every $2 above that limit. In the year you reach full retirement age, the limit rises to $65,160 and the withholding falls to $1 for every $3, counting only earnings in the months before your birthday month. From the month you reach full retirement age, which is 67 for anyone born in 1960 or later, there is no limit at all (SSA, 2026).

Only earned income counts: wages from a job, and net earnings from self-employment. Pensions, annuities, investment income and capital gains do not. For the self-employed, Social Security counts income when you receive it, not when you did the work, so a large fee paid in January of the year you reach full retirement age is treated differently from one paid the December before.

In your first year of retirement a special monthly rule can help. If you will be under full retirement age all of 2026, you are treated as retired in any month your earnings are $2,040 or less and you did not perform substantial services in self-employment, and you receive a full check for that month whatever your annual total. Substantial services generally means more than 45 hours a month in the business, or between 15 and 45 hours in a highly skilled occupation (SSA). A consultant who works a few intense months and then stops can often collect for the quiet months.

Withheld benefits are not forfeited. At full retirement age Social Security recalculates your benefit to credit the months it withheld, so the monthly amount rises from then on. The practical cost is timing: money you expected in your early sixties arrives later, spread over the rest of your life.

Should You Claim Social Security While You Still Consult?

If your side income is well above the limit and you are under full retirement age, claiming now usually makes little sense. Net profit of about $78,500, for example, would withhold a $24,000 benefit entirely in 2026. You would have claimed early, accepted the permanent reduction for claiming before full retirement age, and received little or nothing for it until the recalculation.

Waiting keeps the option open. Each year you delay, up to 70, raises the benefit, and for a married couple the higher earner's benefit becomes the survivor's. If your consulting is winding down within a year or two, the special monthly rule may let you claim for the months after it ends. Our guide on when to claim Social Security sets out the trade-offs in full, and the Social Security Estimator compares claiming ages.

How Much Can Side Income Put Into a Solo 401(k) or SEP?

At the same net profit, a Solo 401(k) often takes several times what a SEP does, because it adds an employee deferral and catch-up to the same employer contribution. For a sole proprietor, the employer contribution is effectively 20% of net profit less half the self-employment tax (IRS). A Solo 401(k) adds the employee deferral of $24,500 in 2026, plus $8,000 at 50 or older or $11,250 at 60 to 63 (IRS). The deferral limit is per person, not per plan, so if you still deferred into an employer 401(k) earlier in the year, only the rest is available.

Maximum contribution by net profit, 2026

Net profitSEP IRASolo 401(k), age 62Solo 401(k), age 66
$30,000$5,576$27,881$27,881
$60,000$11,152$46,902$43,652
$100,000$18,587$54,337$51,087
$150,000$27,881$63,631$60,381

Sole proprietor with no other plan and no deferrals elsewhere this year. At 62 the 60-to-63 catch-up applies; at 66 the standard 50+ catch-up. Contributions cannot exceed net profit less half the self-employment tax.

Traditional contributions lower income tax in the year you make them but not self-employment tax. Most Solo 401(k) plans also allow Roth deferrals, which can suit a retiree who expects RMDs, which start at 73 or 75 if you were born in 1960 or later, to keep their bracket high later on. If your consulting income is modest, even an IRA contribution becomes possible again, because net self-employment income counts as earned income; the Roth IRA Calculator checks eligibility.

What Else Does Extra Income Change in Retirement?

It can raise Medicare premiums, shrink the room for Roth conversions, and change how much of your Social Security is taxed.

  • Medicare premiums. Part B and Part D premiums rise with income through IRMAA, based on your return from two years earlier. Consulting at 63 can raise premiums at 65. See the Medicare and IRMAA guide.
  • Roth conversions. Side income fills the same low brackets you might otherwise use to convert. A Solo 401(k) deduction can win some of that room back. See Roth conversions before RMDs.
  • Withdrawal order. A year of consulting income is often a year to leave the IRA alone and spend from taxable accounts; see the withdrawal order guide.
  • Estimated taxes. Raising the withholding on a pension or IRA distribution is often easier than quarterly vouchers, because withholding counts as paid evenly through the year.

How this calculator works

Method and assumptions

  • Monthly profit is revenue minus expenses, summed across every source you list; annual figures are the monthly ones times 12. The hourly rate assumes 4.33 weeks a month.
  • Self-employment tax is worked out on the year's net earnings, 92.35% of profit: 12.4% for Social Security on earnings up to the $184,500 wage base, less any wages you enter, plus 2.9% for Medicare on all of it. Earnings above $200,000, less your wages, add the 0.9% Additional Medicare Tax. A loss produces no tax.
  • Federal income tax is profit minus half the self-employment tax, times the one federal bracket rate you choose. State tax is your state rate times the profit.
  • The quarterly estimate is the annual tax divided by four. "Still owed for the year" is the annual tax minus the estimated taxes you have paid so far this year.
  • The earnings test counts 92.35% of annual profit plus any wages. Under full retirement age all year, $1 is withheld for every $2 above $24,480; in the year you reach it, $1 for every $3 above $65,160, counting only earnings in the months before the month you reach it, and assuming earnings arrive evenly through the year.
  • Plan room: the employer contribution is 20% of profit less half the self-employment tax (the IRS rate for a sole proprietor), capped at $72,000 for a SEP. A Solo 401(k) adds the employee deferral for your age, less what you already deferred to another plan, within the $72,000 combined limit plus catch-up. Tax saved is the contribution times your federal bracket.

What it leaves out

  • The Additional Medicare Tax uses the single-filer threshold; married couples filing jointly have a $250,000 threshold that counts both spouses' earnings. A loss is not offset against other income, which it would be on your return.
  • The 20% qualified business income deduction, deductions for health insurance premiums, and the taxation of Social Security benefits are not modeled; one federal bracket applies to all the profit.
  • The earnings test's special monthly rule for your first year of retirement is not applied, and a spouse's benefits are not considered.
  • Quarterly estimates ignore the safe-harbor rules and any withholding from a pension or IRA.

Methodology reviewed · Uses 2026 tax and benefit figures · For education, not individual advice

Retirement Side Income FAQs

How is consulting or board income taxed in retirement?

As self-employment income, at any age. You owe self-employment tax of 15.3% (12.4% for Social Security up to the $184,500 wage base in 2026, and 2.9% for Medicare) on 92.35% of net profit, plus federal and state income tax at your marginal rate, after deducting half the self-employment tax. Claiming Social Security or Medicare does not stop self-employment tax. The IRS treats corporate director fees as self-employment income, reported on Schedule C.

Will consulting income reduce my Social Security?

Only if you have claimed and are under full retirement age. In 2026, if you are under full retirement age all year, Social Security withholds $1 for every $2 of earnings above $24,480. In the year you reach full retirement age, it withholds $1 for every $3 above $65,160, counting only earnings before that month. From the month you reach full retirement age there is no limit. Withheld benefits are credited back when your benefit is recalculated at full retirement age (SSA).

What counts as earnings for the Social Security earnings test?

Wages from a job and net earnings from self-employment, including consulting and director fees. Pensions, annuities, interest, dividends, capital gains and other government benefits do not count. For the self-employed, Social Security counts income when you receive it rather than when you earned it, which can matter in the year you start or stop.

Should I open a Solo 401(k) or a SEP IRA for my consulting income?

A Solo 401(k) usually allows more at the same income. Both allow an employer contribution of about 20% of net profit less half the self-employment tax. A Solo 401(k) adds an employee deferral of up to $24,500 in 2026, plus $8,000 at 50 or older, or $11,250 at 60 to 63. The deferral limit is per person across all plans, so deferrals to another employer’s 401(k) this year reduce it. A SEP is simpler to run and allows up to $72,000.

Can consulting income let me contribute to an IRA after I retire?

Yes. IRA contributions need earned income, and net self-employment income counts. In 2026 you can put up to $8,600 into an IRA at 50 or older, as long as your earned income is at least that much, and a Roth IRA if your income is under the phase-out. A spouse filing jointly can contribute on the strength of your earnings too.

How do I pay tax on consulting income without an employer withholding it?

Make quarterly estimated payments with Form 1040-ES (due April 15, June 15, September 15 and January 15), or increase the tax withheld from a pension, IRA distribution or Social Security. Withholding is treated as paid evenly through the year, which makes it a simple way to cover income that arrives unevenly. Paying at least 100% of last year’s tax, or 110% if your adjusted gross income was over $150,000, avoids the underpayment penalty.

What expenses can I deduct against consulting income?

Ordinary and necessary costs of the work: professional liability insurance, software and subscriptions, professional dues, a dedicated home office, the business share of phone and internet, travel, and business mileage. For 2026 the IRS standard mileage rate is 72.5 cents a mile through June 30 and 76 cents from July 1. Keep records for every deduction; clients may report what they paid you on Form 1099-NEC, and all income must be reported whether or not you receive a form.